Therapy for Teens and Adults Ages 13-39 in CA, MA, NJ, IN
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Serving teens and adults ages 13–39.
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60-minute individual therapy sessions tailored to your goals and needs.
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Morning, afternoon, and evening appointments available.
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Confidential virtual therapy sessions for clients in California, Indiana, Massachusetts, and New Jersey.
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Space to feel seen, supported, and empowered while navigating school, work/life balance, friendships and relationships, family dynamics, life transitions, anxiety, depression, self-esteem, and stress.
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My private-pay rate is $250 per 60-minute individual therapy session.
If you have out-of-network benefits, I’m happy to provide a superbill that you can submit to your insurance company for possible reimbursement.
Schedule Your Free Consultation
If you are interested in individual psychotherapy services, or would like to learn more, please schedule a free 15-minute inquiry call at your convenience.
Psychotherapy Services
Therapy for Anxiety + Overthinking
Does your brain have a hard time turning off? Replaying conversations, second-guessing decisions, and worrying? Together, we will work towards an inner voice that is calm and confident.
Therapy for Relationships + Boundaries
Hard to say no, ask for what you need, or know where you end and someone else begins? Here to help you navigate friendships, family, and romantic relationships, and communicate.
Therapy for Stress, Burnout + Overwhelm
You are trying to keep up and somehow still feel behind. The to-do list never ends, rest comes with guilt, and small tasks feel big. Therapy can create a healthier relationship with productivity.
Therapy for Life Transitions + Change
Changing chapters and seasons of life can bring grief, uncertainty, possibility, and everything in between. Therapy can help make sense of it all with greater clarity and peace.
Therapy For Depression + Low Motivation
Feeling drained, disconnected, or stuck? Each day taking more energy than anyone realizes? Support can help rebuild motivation and reconnect with yourself, others, and the life you want.
Therapy for Self-Esteem + Identity
Comparison, perfectionism, self-doubt, or pressure to fit in and meet expectations? Together, we can work towards confidence and develop a stronger sense of self.