GlowUp Youth Workshops

Youth Workshops | Safe Space

Safe Space

Youth Workshops | Real Talk

Real Talk

Youth Workshops | Self Expression

Self Expression

Youth Workshops | GlowUp

GlowUp/gahlow-ahp/noun

The process of growing up, focusing on the improvement of individual style, authentic self-expression, and overall maturity of mind, body, and spirit.

Why GlowUp Youth Workshops?

Stigma and shame are the main reasons teens don’t seek help.

85% of adolescents reported low self-esteem, and 89% of adolescents say fashion improves self-esteem.

Facilitated by a licensed clinical social worker and certified fashion stylist, GlowUp Youth Workshops use the universal language of fashion to de-stigmatize mental health.

With expressive arts and dialectal/cognitive behavioral coaching, ages 12-17 are effectively engaged to:

  • Foster real conversations

  • Inspire behavioral transformations

  • Discover purpose and self-worth

Featured Workshops

  • Affirming identity for LGBTQIA+ youth.

  • Functional fashion for anxiety and depression.

  • Self-esteem in the era of social media.

  • Holistic self-care during puberty.

Show Up = GlowUp

Find out how you can support the youth in your organization or family with GlowUp Youth Workshops via after-school, weekend, and summer enrichment programs. Workshops can be tailored to meet the unique needs of your population, virtually or in-person.

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What Youth Are Saying

“I really related to this workshop and would love to recommend it because the activities are fun. The presentation was really informative and I personally feel better.”

— 13 Year Old

“I learned how social media can be toxic. This was very helpful. The awareness you bring to mental health is extremely important.”

— 17 Year Old

“One thing I got out of it was that I should be myself and don’t be afraid to stand up for myself. It was a unique experience.”

— 14 Year Old

“I learned that there are different types of stress and strategies to deal with them. This program is amazing and should be shared with others.”

— 16 Year Old

“I learned how to be more open to others. I thought it was going to be boring but was super fun.”

— 13 Year Old

“I learned about European beauty standards put on other races. Overall it was a very nice experience and I had fun.”

— 15 Year Old

“I practiced ways to deal with stress and the presentation was nice and easy to follow. I was engaged throughout the entire session.”

— 17 Year Old

“I never realized how social media caused me stress. I really liked how you connected with us.”

— 12 Year Old