GlowUp Workshops

Show Your Glow

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Glow For It

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Ready, Set, Glow

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Stay in the Glow

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Glow Forth

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Glow Your Own Way

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Glow Wild

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It's Glow Time

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Ready to Glow

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Let It Glow

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Keep Glowing

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Glow Together, Shine Forever

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Show Your Glow * Glow For It * Ready, Set, Glow * Stay in the Glow * Glow Forth * Glow Your Own Way * Glow Wild * It's Glow Time * Ready to Glow * Let It Glow * Keep Glowing * Glow Together, Shine Forever *

GlowUp

Teen and parent participating in a GlowUp GlowTogether creative wellness workshop focused on self-esteem, emotional awareness, and self-expression

gahlow-ahp/verb

The process of growing up, focusing on the improvement of individual style, authentic self-expression, and overall maturity of mind, body, and spirit.

Self-expression is not a luxury. It's the foundation for raising a generation that knows who they are, thinks critically about the world around them, and has the courage to challenge conformity.

Featured Topics

  • Building healthy peer relationships.

  • Functioning with anxiety and depression.

  • Self-esteem in the era of social media.

  • Holistic self-care during puberty.

Start With A Free Inquiry Call

  • “I really related to this workshop and would love to recommend it because the activities are fun. The presentation was really informative and I personally feel better.”

    — 15 Year Old

  • “I learned how social media can be toxic. This was very helpful. The awareness you bring to mental health is extremely important.”

    — 17 Year Old

  • “One thing I got out of it was that I should be myself and don’t be afraid to stand up for myself. It was a unique experience.”

    — 14 Year Old

  • “I learned that there are different types of stress and strategies to deal with them. This program is amazing and should be shared with others.”

    — 16 Year Old

  • “I learned how to be more open to others. I thought it was going to be boring but was super fun.”

    — 13 Year Old

  • “I practiced ways to deal with stress and the presentation was nice and easy to follow. I was engaged throughout the entire session.”

    — 17 Year Old

  • “I learned about European beauty standards put on other races. Overall it was a very nice experience and I had fun.”

    — 15 Year Old

  • “I never realized how social media caused me stress. I really liked how you connected with us.”

    — 13 Year Old

  • "I appreciate everyone for allowing me not to feel alone :)"

    — 17 Year Old

  • "Thank you for creating a safe space for people who need it."

    — 16 Year Old

  • "It was great, thank you for presenting :)"

    — 18 Year Old

  • "You're a very fun presenter!!"

    — 15 Year Old

  • "I learned how to set goals."

    — 14 Year Old

Why GlowUp Youth Workshops?

You see their potential, but you also see what threatens it: self-doubt, emotional overwhelm, pressure to conform, and the struggle to belong. These aren't just growing pains. They're experiences that shape how young people understand themselves, relate to others, and exercise their power to make choices.

GlowUp Youth Workshops turn self-expression into a powerful tool for emotional wellness, critical thinking, and self-discovery. Developed and facilitated by a doctoral-level licensed clinical social worker and certified fashion stylist, these workshops unite adolescent psychology, fashion, and expressive arts to reach teens in ways that resonate.

The goal goes beyond building self-esteem. It's to equip young people with the self-awareness, emotional skills, independent thinking, and choices rooted in their values, and to shape the communities and futures they'll inherit.

Meet Your Facilitator, Dr. Angelica

Show Up = GlowUp

Find out how you can support the youth in your community with GlowUp Youth Workshops. Topics can be tailored to meet the unique needs of your population, virtually or in-person, as a single event or a series.

Teens participating in a GlowUp GlowTogether creative wellness workshop focused on self-esteem, emotional awareness, and self-expression
Start With A Free Inquiry Call